About Us
The story behind the gym
NOT JUST A GYM — A MOVEMENT
Located in Nugegoda, Colombo, I Train Gym is Piyumal Sithum's elite results-driven fitness sanctuary. Every programme, every training protocol, every transformation is shaped by his hands-on expertise and relentless standard of excellence.
Whether you're a beginner building your first foundation or an advanced athlete pushing your ceiling — our structured training schedules, customized workout programs, and expert coaching will take you exactly where you need to go.
PIYUMAL
SITHUM
Piyumal Sithum Pattuwearachchi is a distinguished Sri Lankan model, fitness entrepreneur, and transformation coach celebrated for discipline, versatility, and global achievement. In June 2025, he represented Sri Lanka at the 23rd Manhunt International competition in Bangkok, Thailand — competing against 37 countries and making history by placing 1st Runner-Up and winning the prestigious Swimwear Digital Winner award.
Manhunt International 2025 · Bangkok
1st Runner-Up out of 37 countries. One of Sri Lanka's highest achievements in international pageantry.
Swimwear Digital Winner
Globally recognized for outstanding physique, confidence, and elite fitness presentation on the international stage.
Official AXE Sri Lanka Ambassador
Brand ambassador and fitness model. With a career spanning 10+ years — from Manhunt Sri Lanka 2015 to the world stage.
2000+ Transformations
Coach, mentor, and motivator to thousands of members who've achieved life-changing physical transformations.
YAMEESHA RASADI
Yameesha Rasadi is a certified fitness instructor and influencer who inspires women through her inspiring journey as a mother of two. She focuses on helping mothers improve their fitness, strength, and overall lifestyle while balancing family life.
With over 5 years of experience, Yameesha has trained many women to lose weight, gain muscle, build strength, and develop unbreakable confidence. As a fit model and coach, she is passionate about empowering women to feel strong, healthy, and unapologetically confident.