FORGE YOUR
ELITE
PHYSIQUE
Led by Piyumal Sithum — Sri Lanka's premier fitness entrepreneur. Experience Colombo's most results-driven personal training culture designed for serious athletes and professionals.
PIYUMAL
SITHUM
Sri Lanka's premier fitness entrepreneur & international model. The driving force behind I Train Gym's elite transformation culture — bringing world-class expertise to every session.
Manhunt International 2025
1st Runner-Up — Bangkok, Thailand. Competed against 37 countries, representing Sri Lanka with pride.
Swimwear Digital Winner
Recognized globally for outstanding physique, discipline, and elite fitness presence.
Official AXE Sri Lanka Face
Brand ambassador, fitness model & transformation coach with 10+ years in the industry.
TRANSFORM YOUR BODY
Choose from our elite training options — every program is designed by Piyumal Sithum to maximize your transformation.
1-ON-1 Personal Training
Total focus on you. Customized workout protocols, strict technique correction, and aggressive motivation from Piyumal Sithum himself.
Explore Plan
Online Coaching
Digital dominance from anywhere. Tailored programs, form checks via video, custom meal blueprints, and constant accountability to your phone.
Explore Plan
Strength & Conditioning
Top-tier equipment in a fully A/C environment. Designed for maximal hypertrophy, raw power output, and athletic conditioning.
View FacilityTHE DIFFERENCE IS CLEAR
We don't just offer a gym membership. We deliver complete transformations — mind, body, and lifestyle — under elite mentorship.
LEARN MOREExpert Coaches
Guided by Piyumal Sithum — international fitness champion and certified trainer with 10+ years of experience.
Proven Results
Over 2,000 body transformations achieved. Our structured programs deliver measurable, lasting results.
Premium Facility
Fully air-conditioned training space with elite equipment, hygienic facilities, and a motivating atmosphere.
Nutrition Plans
Custom meal blueprints tailored to your body type and goals — included in every coaching program.
BMI CALCULATOR
Find out where you stand before starting your journey. Your Body Mass Index is the first step toward a structured transformation.
What Our Members Say
"I Train Gym completely changed my perspective on fitness. Coach Piyumal's 3-month challenge shattered my plateau. The disciplined environment and expert guidance is unmatched in Colombo."
"As a busy professional, the online coaching plan gave me exactly what I needed. Structured, zero guesswork, and serious results. The meal plans alone were worth it. Highly recommend!"
"The community here pushes you to break limits. No egos, just hard work and real results. Equipment is top-tier and the coaches actually pay attention to your form on every rep."
Questions from Our Community
Yes. All our coaching packages — both in-person and online — include comprehensive, customized meal blueprints designed specifically for your body type, goals, and lifestyle.
READY TO FORGE YOUR
LEGACY?
Join the most elite fitness community in Colombo under the mentorship of Piyumal Sithum.